Small steps today - Stronger Tomorrow.
Marianne E. Moore
RP, LCT, CCC, SEP, RYT
Hello! I'm so glad you're here!Hello, I’m Marianne!
I support individuals who are feeling overwhelmed, disconnected, stuck, or simply ready for something to change.
In our work together, we’ll explore what’s happening beneath the surface and develop practical ways to better understand and respond to your thoughts, emotions, and experiences. I use a combination of somatic, humanistic, solution-focused, and cognitive-based approaches, adapting our work to what feels most helpful for you.
Our sessions may focus on building emotional awareness, regulating your nervous system, navigating anxiety, depression, stress or burnout, strengthening coping strategies, improving your relationship with yourself, or working through life transitions and challenges. I also support prenatal and postpartum individuals, as well as people navigating the unique pressures of high-performance environments.
I aim to create a space where you can be open, curious, and fully yourself—without judgment or pressure. Whether you’re looking to feel more grounded, understand yourself more deeply, or make meaningful changes in your life, therapy can provide a space to slow down, reconnect, and move forward with greater clarity and intention.
Outside of my clinical work, I’m a mom and dog mom, strength coach, yoga instructor, and all-around outdoor enthusiast. I love being active, spending time outside, and finding balance between the many different roles and seasons of life. These experiences also shape the way I understand the importance of movement, connection, play, and making space for what matters most.
What can I expect from therapy?
In your sessions, you can expect a compassionate, goal-oriented approach focused on helping you better understand yourself, develop effective coping strategies, and create meaningful, lasting change.
Through online virtual therapy, you can access support from the comfort and privacy of your own home, making it easier to prioritize your mental health within your daily life. Together, we’ll work collaboratively to build resilience, increase self-awareness, and support healing using evidence-based and somatic approaches tailored to your unique needs and goals.
Practice Areas
Individual Therapy (16+)
Anxiety & Depression
Chronic Stress & Burnout
Perfectionism
Performance Anxiety
Maternal Mental Health/Postpartum Concerns
Trauma
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Individual Therapy / Somatic Therapy
Standard Fees $150/hour
covered by most insurance providers - check to ensure
